Overwhelmed and stressed out

Kid Schedules…Writing… Work… Cooking… Hobbies… Doctor Appointments…Research…Laundry…Volunteering…

…the list never ends

stressed out mom I know that there have been a lot of posts about stress and what it can do to you. I am a walking case of what stress can do to you. Chronic pain, anxiety, depression, over-worrying, headaches, lack of sleep, physiological imbalances-you name it I’ve got it. I don’t want it but I got it.

I suffer from an over conscientious personality. I don’t want to fail at anything and I don’t want to hurt anyone’s feelings and I don’t want to let anyone down. I want to do the best that I can for everyone. For a while that didn’t include myself. I always let me come last on the list of importance. Everyone else came first. That didn’t work too well. Everyone preached at me that I needed to take care of me because if I didn’t then I wouldn’t be around to help anyone else. Okay, fine that made sense. So I tried to get in some of that ME TIME they always preach about.

I started working on my dream of becoming an author. I’ve been writing since I was eleven and I thought I’ll really start working on it full time. Full time being from September to May during the school hours of 8:30-3:00.  Well that sort of worked except for all the times that the kids were out and all the vacation times.

Then there is that driving force in my head about needing to be a productive member of society and this family and I need to contribute financially not just be a mom. I’m gonna sell the stuff I make. Well my bright ideas in the craft department include all sorts of things, jewelry, sewed items, painting bottles, making recycled paper journals, sculptures. I have enough creative juices to do all these things and I really want to.

Then there is the Autism thing. I have to find time to be a better parent and research more and find more ways to help my son. There has to be something that I can do that will help him more.  So out come the books and the websites. Oh and while I’m reasearching that I should keep learning better ways to write too and how to market myself on the web so everyone can find my stories or my crafts to sell.

Oh yeah I need to start working out that’s part of me time right? Get in shape and feel better.

BLAH BLAH BLAH!

I just managed to turn ME TIME into a job!

I’m more stressed out than ever now!

Then it hit me. I’m doing it all wrong. I realized that I’m trying to do everything at once which is how I got stressed in the first place.  I had an epiphany. LIFE IS A BUFFET.

buffet-table

When you go to an all you can eat buffet, you don’t take everything at once. You start with one trip, fill your plate and eat. Life doesn’t need to happen all at once. It’s okay to take one plate and fill it but when it’s full stop. Sit down and eat it. There is always another trip available.

I know that most of you are nodding and thinking, Prioritize. And you are right, but it is also about time management and balance. I don’t have to do all the things I want to all at the same time. However I don’t want to just stop doing all the things I want to in order to do the things I have to. That was where I was before I tried to get some ME TIME in.

So here is my solution.

I have to ACCEPT that I am only going to get done a few things each day. AND THAT IS OKAY! If Monday is bills and social media catch up day and I don’t get any writing, research or jewelry made- that’s ok. Tuesday is doctor’s and shopping day-accept it! Wednesday is laundry and writing- good, Thursday is writing or crafting-nice! Friday is writing. Saturday is housecleaning and laundry-yay me. Sunday is playing with kids, video game and popcorn day! I have to realize that I’m not going to get everything done today. Rome wasn’t built in a day- cliche I know, but cliches exist for a reason.

It’s okay. I’m not going to win any races. I’m the turtle and I’ll get there in the end one plate at a time. I won’t starve and I won’t over eat. The buffet will still be there when I’m ready for another trip.

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